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PDXWIT Yoga and Mindfulness to Reboot in a High Tech World

Momemtum Studio
1028 Southeast Water Avenue
Portland, OR 97214, US (map)



RSVP here - https://www.eventbrite.com/e/pdxwit-yoga-and-mindfulness-to-reboot-in-a-high-tech-world-tickets-28504083481

Make 2017 a year to connect with a more vibrant YOU!

You work and live in a busy world which can elevate emotional and physical distress signals in your body and create feelings of stress, anxiety, and overwhelm. This yoga and mindfulness event will give you simple, everyday tools to remain open and receptive to your immediate experience so you feel more calm, organized, and focused in all aspects of your life.

Come prepared to practice a light yoga and meditation session with Kimi Marin to discuss tips on how to stay mindful in your daily life. We'll conclude the workshop with an opportunity to socialize with other women in tech in a relaxing and supportive environment.

PDXWIT is a community-based non-profit organization. Our purpose is to strengthen the Portland women in tech community by offering: educational programs, partnerships, mentorships, resources and opportunities. We are unifying a supportive environment for current and potential women in tech, all of whom are committed to helping each other. Our goal is to bring together and empower women in tech and to encourage others to pursue tech careers. This is our step towards reducing the gender imbalance in the industry and addressing the current negative effects of that imbalance on women.