Momentum Studio

Are you like us and often find yourself too tired to think? PDXWIT is partnering with Kimi Marin to help you with this!

You work and live in a busy world which can elevate emotional and physical distress signals in your body and create feelings of stress, anxiety, and depression. This yoga and mindfulness event will give you simple, everyday tools to remain open and receptive to your immediate experience so you feel more calm, organized, and focused in all aspects of your life. Come prepared to practice a light yoga and meditation session and discuss tips on how to stay mindful in your daily life. We'll conclude the workshop with an opportunity to socialize with other women in tech in a relaxing and supportive environment.