Tracking your mood with your smartphone? Recording your workouts, diet and/or weight? Using a Fitbit, Withings scale, or heart-rate monitor?
Quantified Self is "self-knowledge through numbers" and we want to hear your self-tracking stories! Sign up to give a talk. Our content comes from our community. Show us your graphs, spreadsheets, biometric devices, practical solutions and crazy notions. They are all welcome. We focus on real self-tracking projects involving your personal data.

Or just bring your enthusiasm and come to marvel and learn with us. Sharing is not required if you're just curious to see what this is about!

Agenda:

• 6 to 6:30 pm: Doors open. Social time. This is an opportunity to meet other self-trackers and catch up with friends.

• 6:30 to 7 pm: Group Mind. Do you have a tool that you’re working on, or a self-tracking idea that you want feedback on? The format for Group Mind is 2.5 minutes to talk about your question, project, issue, proposal or challenge and 2.5 minutes to solicit ideas and brainstorming from our members. It is a great way to kick-start or problem-solve your QS issue. You’ll be able to sign up to participate on the day of the event.

• 7 to 8 pm: Scheduled Show & Tell talks. These are 7 minute talks with 5 minutes for questions. This is the meat & potatoes of QS meetups. This is an opportunity to share your story with your peers. Please contact us in advance if you want to give one.

• 8 to 8:30 pm: Walk-on Show & Tell talks. These are 5 minutes with time for a couple questions. They are signed up for on the day of the event, using a sheet at the welcome table. We’ll go through as many as we can, time permitting.

• 8:30 pm onward: The discussion continues over drinks at a pub to-be-named later! This is a good opportunity to talk with presenters or follow-up on an issue that came up in the Group Mind. If you can join us, I very much encourage you to do so. Not only is it good fun, but the conversations are invigorating.

If you're interested in doing a Show & Tell, please mention it in your RSVP or email the organizers in advance. If we hear from you before the meetup, you’ll have a little more time and be guaranteed to talk. You can also sign up on the day of the event as a walk-on.

A note if you plan on presenting: don’t think that this needs to be a TED Talk. We call it Show & Tell for a reason. This is just like first grade. All you have to do is come up, show us something and tell us about it. You can use slides if you want, but it is not required.

One thing that will help with your talk is to structure it around these three questions: What did you do? How did you do it? What did you learn? Remember, sharing is important and valuable even if you share your failures - you never know when someone else will be trying the same thing and you can help them avoid the mistakes that you made! We want to hear your personal stories, and that means really human things like struggling with motivation, experiencing setbacks, and hopefully, every so often, having a flash of insight! Keep it informal. Keep it honest. You're in a safe place.

It helps to watch videos of previous QS talks. This link explains why these three questions make for a good talk.

Finally, thanks to our friends at PuppetLabs for providing the space. And feel free to tweet at the event - #QuantifiedSelf #QSPDX

We can't wait to see you there!

February's theme will be: HABITS

Much of what interests people in QS is habit-related (changing bad habits, establishing and maintaining new habits), so it's not surprising that this topic comes up quite a bit in free-form discussions, so we decided to dedicate a meetup to it.

If you have an experience with habits and QS (if you're a Lift user, for example), come and share it!

Here's our agenda: Informal Social and Gadget Time - Starting at 6pm Come early to socialize with other QSers and share what hardware, apps, and other technologies are helping you track your life. Bring your gadgets so that we can all see them, play with them, and hear your experiences with them!

Intro and Announcements - 6:30 sharp!

Show and Tell Just like when you were in kindergarten, we encourage you to share something within the theme of the meetup. It doesn't a formal presentation, and can be as much as 10 minutes or as short as you like. Let us know in advance to guarantee your slot. Time permitting, we may watch pre-recorded presentations from other QS groups.

Discussions We'll break out into groups. You can propose a topic yourself, join someone else's, or talk to the people that shared something during Show and Tell.

July's theme is: ANALYZING YOUR DATA

As QSers, we generate data like crazy, but many of us don't know what to do with it from there.

At this meetup, we're going to talk about what to do once you have data. If you have some data that you have worked through, I encourage you to come share the process with us so that we can all learn!

We'll also have a person or two from the Portland Data Science Group there to give us some analysis tips from the experts.

Here's our agenda:
Informal Social and Gadget Time - Starting at 6pm
Come early to socialize with other QSers and share what hardware, apps, and other technologies are helping you track your life. Bring your gadgets so that we can all see them, play with them, and hear your experiences with them!

Intro and Announcements - 6:30 sharp!

Show and Tell
Just like when you were in kindergarten, we encourage you to share something within the theme of the meetup. It doesn't a formal presentation, and can be as much as 10 minutes or as short as you like. Let us know in advance to guarantee your slot.

We're back! It's been too long, but we're excited to get together again and share what we've been learning from our personal data.

Here's our agenda:

Informal Social and Gadget Time - Starting at 6pm

Come early to socialize with other QSers and share what hardware, apps, and other technologies are helping you track your life. Bring your gadgets so that we can all see them, play with them, and hear your experiences with them!

New and Notable from the 2015 Quantified Self Conference - 6:30 sharp!

Steven Jonas of QS Labs will give a short intro on what Quantified Self is for people who are new. He will also share stories and highlight some fantastic talks from the recent Quantified Self conference in San Francisco.

Show and Tell

We want to know: What are you working on? What are you tracking? What are you learning? It doesn't have to be a formal presentation, and can be as much as 10 minutes or as short as you like. Please let us know beforehand if you would like to share something. Shoot an email to [email protected].

It's a new year and a popular time for people to make changes in their lives. If you are doing something new, keep track of it, and tell us about it at the meeting.

Here's our agenda:
Informal Social and Gadget Time - Starting at 6pm
Come early to socialize with other QSers and share what hardware, apps, and other technologies are helping you track your life. Bring your gadgets so that we can all see them, play with them, and hear your experiences with them!

Intro and Announcements - 6:15 sharp!
After a short intro on what Quantified Self is for people who are new, Steven Jonas will share stories and highlight some fantastic talks from the recent Quantified Self conference in San Francisco, where he worked as QS's speaker coordinator.

Presentations - 6:30 to 7:30 Presentations come from our members and will be announced shortly before the meetup. If you have a self-tracking project that you are working on, please send me a message at [email protected]. It could be about something you are tracking, a device you are making, or even a little productivity system that you set up that makes working easier.

7:30 to 8 pm After some amazing presentations, it's always great to chat with those around you.

Here's our agenda:
Informal Social Time - Starting at 6pm
Grab a snack and share what hardware, apps, and other technologies you are currently finding useful with others.

Intro and Announcements - 6:10 sharp!
We'll have a round of introductions, and then Steven will give a quick primer on QS as a movement and recap some of the most interesting self-tracking projects he's seen in the past couple months.

Presentations - 6:20 to 7:30
Presentations come from our members and will be announced shortly before the meetup. If you have a self-tracking project that you are working on, please email Steven at stevenkristoffer at gmail dot com. It could be about something you are tracking, a device you are making, or even a little productivity system that you set up that makes working easier.

Post-talks Social Time - 7:30 to 8 pm
After some amazing presentations, we will have some time to converse with those around us.