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  <div class="vevent h-event"> <h1 class="summary p-name">PDXWIT Present: Fill Your Cup: Grace & Community at PDXWIT </h1> <div class='date'><time class="dtstart dt-start" title="2023-05-25T17:30:00" datetime="2023-05-25T17:30:00">Thursday, May 25, 2023 from 5:30</time>–<time class="dtend dt-end" title="2023-05-25T19:00:00" datetime="2023-05-25T19:00:00">7pm</time></div> <div class="location vcard p-location h-card"> <a class="url" href='http://calagator.org/venues/202395261'><span class='fn org p-name'>WebMD</span></a> <div class="adr p-adr h-adr"> <div class="street-address p-street-address">2701 Northwest Vaughn Street</div> <span class="locality p-locality">Portland</span> , <span class="region p-region">OR</span> <span class="postal-code p-postal-code">97210</span> <div class="country-name p-country-name">US</div> (<a href='https://maps.google.com/maps?q=2701%20Northwest%20Vaughn%20Street,%20Portland%20OR%2097210%20US'>map</a>) </div> </div> <div class="description p-description"> <p><b> <strong><em>Registration is required to attend this event. Please register at: <a href="https://www.eventbrite.com/e/pdxwit-present-fill-your-cup-grace-community-at-pdxwit-tickets-622884663797">https://www.eventbrite.com/e/pdxwit-present-fill-your-cup-grace-community-at-pdxwit-tickets-622884663797</a></em></strong> </b></p> <p>In support of Mental Health Awareness Month, Lori Eberly, LCSW is curating a panel to explore:</p> <ul> <li>How arts and creativity support our mental health</li> <li>The importance of building and maintaining boundaries</li> <li>Simple tools to regulate our nervous system</li> <li>Ways to cultivate Grace & Community</li> </ul> <p>Our conversation is rooted in the complexities of our time, acknowledging how collective trauma, oppressive systems, COVID grief, and layoffs threaten our wellbeing.</p> <p><b>Agenda:</b></p> <ul> <li>5:00pm Doors Open</li> <li>5:30pm Welcome, Announcements, Introductions</li> <li>5:45pm Panel Begins</li> <li>6:30pm Networking</li> <li>7:00pm Event Ends</li> </ul> <p>PDXWIT is building a better tech industry by creating access, dismantling inequities and fueling belonging. Our events are inclusive. ALL people who support our purpose are welcome.</p> <p><i>COVID Safety FAQ:</i></p> <p>Q: Will masks be required in indoor spaces? Will masks be required outside? Will hand sanitizer be provided and plentiful? A: Masks are strongly encouraged and our host will provide hand sanitizer. We will ask all attendees to show proof of vaccination OR have a negative COVID test within 48 hours of the event. If you are not feeling well, we encourage you to stay at home.</p> <p><b>Event FAQ</b></p> <p>Q: What is the in-person event capacity? A: 130</p> <p>Q: Will there be gender neutral restrooms? A: Yes</p> <p>Q: Is the space ADA accessible? A: Yes</p> <p>Q: Will there be food and drink at this event? A: Yes.</p> <p>Q: What is the parking situation?</p> <p>A: There is free 2-hour parking located in the Montgomery Park parking lot.</p> <p>Q: Is there any special information that might help me find the entrance?</p> <p>A: The event will be located at WebMD Health Services located in the Montgomery Park building on the 7th floor. Attendees will need to take the elevators in the middle of the lobby to the 7th floor. Attendees will be asked to check-in with PDXWIT for their name tag and sign-in with WebMD in order to receive a guest badge. Guest badges must be returned upon exit.</p> <p>Q: Is there secured bike parking?</p> <p>A: Yes. There is an indoor bike rack on the North side of the building and there are bike racks outside the front entrance.</p> <p>Q: Should I consider using public transportation?</p> <p>A: Public transportation is available via TriMet bus. Please use the TriMet Trip Planner if you plan to use public transportation.</p> <p>Q: Can I bring my dog? A: Sadly, no.</p> <p>Q: Are the exits clearly marked? A: Yes.</p> </div> <h3>Links</h3> <ul> <li><a class="url u-url" href="http://pdxwit.org/events">Website</a></li> </ul> </div>