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Viewing 17 past events matching “free yoga” by Event Name.
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Wednesday
Apr 6, 2011
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FREE YOGA at AboutUs – AboutUs We have a wonderful yoga teacher, Rebecca Blain. We have mats. We have space. We have free yoga! Please join us. |
Wednesday
Apr 13, 2011
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FREE YOGA at AboutUs – AboutUs Enjoy an hour of relaxation, breathing and balancing with Rebecca Blain, yoga teacher extraordinaire! All levels welcome, from "never taken a yoga class" to "I can't live without yoga." |
Wednesday
Jan 4, 2012
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FREE YOGA at AboutUs – AboutUs If you use a computer all day - that includes laptops, iPads, whatever - your shoulders, upper back and lower back are probably pretty tight. Loosen them up and build strength in every part of your body, with expert guidance from veteran Portland yoga teacher Rebecca Blain. Rebecca welcomes students of all ability levels to our weekly Wednesday class, and we'd love to see you, too. Bring your own mat, or use one of ours. Changing facilities available. |
Wednesday
Jan 11, 2012
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FREE YOGA at AboutUs – AboutUs If you use a computer all day - that includes laptops, iPads, whatever - your shoulders, upper back and lower back are probably pretty tight. Loosen them up and build strength in every part of your body, with expert guidance from veteran Portland yoga teacher Rebecca Blain. Rebecca welcomes students of all ability levels to our weekly Wednesday class, and we'd love to see you, too. Bring your own mat, or use one of ours. Changing facilities available. |
Wednesday
Jan 18, 2012
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FREE YOGA at AboutUs – AboutUs If you use a computer all day - that includes laptops, iPads, whatever - your shoulders, upper back and lower back are probably pretty tight. Loosen them up and build strength in every part of your body, with expert guidance from veteran Portland yoga teacher Rebecca Blain. Rebecca welcomes students of all ability levels to our weekly Wednesday class, and we'd love to see you, too. Bring your own mat, or use one of ours. Changing facilities available. |
Wednesday
Jan 25, 2012
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FREE YOGA at AboutUs – AboutUs If you use a computer all day - that includes laptops, iPads, whatever - your shoulders, upper back and lower back are probably pretty tight. Loosen them up and build strength in every part of your body, with expert guidance from veteran Portland yoga teacher Rebecca Blain. Rebecca welcomes students of all ability levels to our weekly Wednesday class, and we'd love to see you, too. Bring your own mat, or use one of ours. Changing facilities available. |
Wednesday
Feb 1, 2012
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FREE YOGA at AboutUs – AboutUs If you use a computer all day - that includes laptops, iPads, whatever - your shoulders, upper back and lower back are probably pretty tight. Loosen them up and build strength in every part of your body, with expert guidance from veteran Portland yoga teacher Rebecca Blain. Rebecca welcomes students of all ability levels to our weekly Wednesday class, and we'd love to see you, too. Bring your own mat, or use one of ours. Changing facilities available. |
Wednesday
Feb 8, 2012
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FREE YOGA at AboutUs – AboutUs If you use a computer all day - that includes laptops, iPads, whatever - your shoulders, upper back and lower back are probably pretty tight. Loosen them up and build strength in every part of your body, with expert guidance from veteran Portland yoga teacher Rebecca Blain. Rebecca welcomes students of all ability levels to our weekly Wednesday class, and we'd love to see you, too. Bring your own mat, or use one of ours. Changing facilities available. |
Wednesday
Feb 15, 2012
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FREE YOGA at AboutUs – AboutUs If you use a computer all day - that includes laptops, iPads, whatever - your shoulders, upper back and lower back are probably pretty tight. Loosen them up and build strength in every part of your body, with expert guidance from veteran Portland yoga teacher Rebecca Blain. Rebecca welcomes students of all ability levels to our weekly Wednesday class, and we'd love to see you, too. Bring your own mat, or use one of ours. Changing facilities available. |
Wednesday
Oct 5, 2011
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Free Yoga for PDX Techies – AboutUs Backs and necks suffer when you spend all day in front of a computer. Come to AboutUs for stretching and strengthening exercises taught by our wonderful yoga teacher, Rebecca Blain. We're a friendly group! Beginners and experienced yogis equally welcome - Rebecca tailors the class to each individual's needs. Mats provided. |
Wednesday
Oct 19, 2011
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Free Yoga for PDX Techies – AboutUs Aching shoulders? Sore back? Computers will do that to you. Come stretch and strengthen with AboutUs and our yoga teacher, Becca Blain. Enjoy hands-on help and individualized instruction in a friendly, relaxed setting. Beginners, occasional practitioners and dedicated yogaphiles all welcome. Mats provided. |
Wednesday
Oct 26, 2011
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Free Yoga for PDX Techies – AboutUs Aching shoulders? Sore back? Computers will do that to you. Come stretch and strengthen with AboutUs and our yoga teacher, Becca Blain. Enjoy hands-on help and individualized instruction in a friendly, relaxed setting. Beginners, occasional practitioners and dedicated yogaphiles all welcome. Mats provided. |
Wednesday
Nov 2, 2011
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Free Yoga for PDX Techies – AboutUs Aching shoulders? Sore back? Computers will do that to you. Come stretch and strengthen with AboutUs and our yoga teacher, Becca Blain. Enjoy hands-on help and individualized instruction in a friendly, relaxed setting. Beginners, occasional practitioners and dedicated yogaphiles all welcome. Mats provided. |
Wednesday
Jun 8, 2011
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Free Yoga for Tech Folk – AboutUs Sore shoulders? Tight neck? No wonder - bodies aren't supposed to operate a computer all day long. Come and stretch, breathe and strengthen with our wonderful yoga teacher, Becca Blain. Mats provided, and if it's sunny, we'll do yoga on the roof. FREE! |
Wednesday
May 25, 2011
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FREE YOGA for tech folks – AboutUs Tight shoulders? Computers can kill you. Join us at AboutUs for an hour of stretching, breathing and light strengthening moves. Class led by Rebecca Blain, an experienced and friendly teacher. Beginners welcome - Rebecca teaches to everyone's individual needs. |
Wednesday
May 11, 2011
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Free Yoga for Techies – AboutUs Bet your back gets tired from sitting in front of a computer all day....Join us at AboutUs for an hour of stretching, breathing and light strengthening. Get balanced, rested and energized all at once. Class led by Rebecca Blain, an experienced and friendly teacher. Beginners welcome - Rebecca teaches to everyone's individual needs. |
Tuesday
Sep 13, 2011
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Free! Yoga for the Deskbound – AboutUs Feeling stiff and stressed? Come stretch and relax with us! Teacher Becca Blain tailors her instruction to whoever's in class that day, and helps you work the kinks out. Wear anything comfortable; mats provided. And it's FREE. |