BEGIN:VCALENDAR PRODID;X-RICAL-TZSOURCE=TZINFO:-//Calagator//EN CALSCALE:GREGORIAN X-WR-CALNAME:Calagator METHOD:PUBLISH VERSION:2.0 BEGIN:VTIMEZONE TZID;X-RICAL-TZSOURCE=TZINFO:America/Los_Angeles BEGIN:DAYLIGHT DTSTART:20190310T020000 RDATE:20190310T020000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT CREATED;VALUE=DATE-TIME:20190318T013334Z DTEND;TZID=America/Los_Angeles;VALUE=DATE-TIME:20190403T203000 DTSTART;TZID=America/Los_Angeles;VALUE=DATE-TIME:20190403T183000 DTSTAMP;VALUE=DATE-TIME:20190318T013334Z LAST-MODIFIED;VALUE=DATE-TIME:20190318T013334Z UID:http://calagator.org/events/1250475263 DESCRIPTION:The Appreciation Project is a four-week class and writing wor kshop providing an opportunity to bring more gratitude into your life. & #13\;\n \;\nWe will learn the science and philosophy of gratitude thr ough readings and discussion. Then we will have structured time to get t o the core of The Appreciation Project: writing notes of appreciation to people you’re grateful for. Some of those prompts might include showing your appreciation to: \;\n \;\na family member \;\na former te acher or mentor \;\nsomeone who gave you good customer service \;\ nsomeone who has passed away \;\nsomeone with whom you have a complic ated relationship \;\na friend who could use a little moral boost \;\n \;\n \;\n“The deepest craving of human nature is the need to be appreciated.” – William James \;\n \;\nMessages matter! By writ ing these appreciation notes\, you will be sharing your gratitude to bri ng joy\, purpose and greater satisfaction to others. As a cohort\, you’l l get generative ideas about who and what and how to appreciate others. You’ll get inspired by your classmates’ letters and acts of kindness. Yo ur prose will become more powerful and meaningful. Your gratitude will r everberate and spread into other peoples’ lives and expand your empathy and compassion for others. \;\n \;\nPortland Underground Grad Scho ol (PUGS) offers courses and workshops that facilitate your becoming who you want to be. Taught by local experts\, they are filled with smart\, interesting\, and motivated Portlanders. We believe that a quality educa tion is key to personal and societal transformation. \n\nTags: thankfuln ess\, appreciation\, kindness\, networking\n\nImported from: http://cala gator.org/events/1250475263 URL:https://www.pugspdx.com/april-2019/the-appreciation-project SUMMARY:The Appreciation Project LOCATION:SE Uplift: 3534 SE Main Street\, Portland OR 97214 United States SEQUENCE:2 END:VEVENT END:VCALENDAR