FREE YOGA at AboutUs
107 SE Washington St., Suite 520, Portland 97214
If you use a computer all day - that includes laptops, iPads, whatever - your shoulders, upper back and lower back are probably pretty tight. Loosen them up and build strength in every part of your body, with expert guidance from veteran Portland yoga teacher Rebecca Blain.
Rebecca welcomes students of all ability levels to our weekly Wednesday class, and we'd love to see you, too. Bring your own mat, or use one of ours. Changing facilities available.